KB's Classic Crumbed Whiting Fish Bites
Bite-sized pieces of wild caught, Southern Blue Whiting coated in our classic crumb.
Pack Size
300g
Retailers
Coles
Species
Southern Blue Whiting (Micromesistius australis)
Key Features
MSC Certified
Servings per package: 10
Serving size: 30g
| Quantity per Serving | Quantity per 100g | |
| Energy | 252.6kj | 842kj |
| Protein | 4.4g | 14.8g |
| Fat, Total | 2.8g | 9.4g |
| - Saturated | 0.5g | 1.7g |
| Carbohydrate | 4.2g | 13.9g |
| - Sugars | 0.6g | 2.0g |
| Sodium | 67.2mg | 224mg |
Cook from frozen.
Oven Bake
1. Preheat oven to 200°C (fan forced).
2. Remove product from packaging and place on a lined baking tray.
3. Cook from frozen for 16 minutes, 8 minutes on each side.
Cooking times may vary depending on appliance, product must be fully cooked prior to consumption.
Southern Blue Whiting (50%)
[Micromesistius australis, Mineral Salt (451)], Batter
(Water, Wheat Flour, Corn Starch, Wheat Starch, Salt,
Stabilisers (341, 475), Raising Agents (450, 500),
Thickeners (1412, 412)), Crumb (17%) (Wheat Flour,
Dextrose, Salt, Yeast, Sugar), Soybean Oil.
Contains Fish, Soy, Gluten