- Healthy Choice
Just Caught Crumbed Fish Fillets Salt & Pepper
Delicious Crumbed Salt & Pepper Fillets are ready to be cooked and served.
16 minutes
Servings per package: 7-8
Serving size: 115g
| Quantity per Serving | Quantity per 100g | |
| Energy | 1035kJ | 900kJ |
| Protein | 12g | 10.4g |
| Fat, Total | 11.5g | 10g |
| - Saturated | 2.1g | 1.8g |
| Carbohydrate | 23.1g | 20.1g |
| - Sugars | 1.7g | 1.5g |
| Sodium | 388mg | 338mg |
Cook from frozen. Product must be thoroughly cooked prior to consumption.
Oven Bake:
- Preheat oven to 220°C for conventional and 200°C for fan forced.
- Remove product from packaging and place on a lined baking tray.
- Cook for 16 minutes, 8 minutes on each side.
Please adjust if necessary, cooking temperatures and times are approximate, must be fully cooked before consumption.
Pollock 60% [(Theragra chalcogramma), Marinade (Sugar, Spices and Spice Extract (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavouring (Celery))], Crumb (15%) (Breadcrumb (Wheat Flour, Yeast, Salt (0.2%), Wheat Flour, Maltodextrin, Pepper (0.2%), Shortening (Rice Bran Oil), Raising Agents (450i,500ii), Yeast Extract, Salt), Batter Mix (Wheat Flour, Tapioca Starch, Soy Sauce Powder, Salt, Raising Agents (450i, 500ii), Spices (Pepper, Garlic), Yeast Extract, Thickener (412), Spice Extract (Pepper)), Soybean Oil, Predust (Thickeners (1420,1412), Wheat Flour, Yeast Extract, Salt, Spice Extract (Pepper).
Contains: Fish, Gluten (from Wheat), Soy and Sulphites.
May Contain: Crustacea.
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