- Healthy Choice
Just Caught Raw Prawns Tail On
Just Caught prawns peeled & deveined ready to cook, and serve.
Servings per package: 8.5
Serving size: 100g
|Quantity per Serving||Quantity per 100g|
|- Saturated||Less than 1g||Less than 1g|
|Carbohydrate||Less than 1g||Less than 1g|
|- Sugars||Less than 1g||Less than 1g|
This product must be fully cooked before consumption. Thaw prior to consumption.
Natural Thaw Method:
Place raw prawns in a bowl and allow to thaw in your refrigerator for 12 hours or until fully defrosted.
Quick Thaw Method:
Place frozen raw prawns into strainer and rinse with cold running water for approximately 4 to 6 minutes. Whilst rinsing, lightly rotate the prawns to ensure even thawing. Let drain for 2 minutes. Prawns are now ready to cook. Cover prawns and refrigerate until cooking.
- Pre-heat the fry pan to a medium heat.
- Lightly oil the fry pan then add the thawed prawns to the fry pan.
- Cook the prawns on medium heat for 3 minutes or until cooked through.
- Season and serve.
Cooking temperature and times are provided as a guide. Please adjust if necessary. May vary depending on appliance, the product must be thoroughly cooked prior to consumption
Prawns (99%) (Litopenaeus Vannamei), Mineral Salts (451), Salt
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