Just Caught Raw Prawns Tail On
Icon for tick Healthy Choice

Just Caught Raw Prawns Tail On

Just Caught prawns peeled & deveined ready to cook, and serve.

3 minutes

Country of Origin

Product of China

Pack Size

850g

Retailers

Woolworths

Species

Prawns

Key Features

Health Star Rating 3.5

Servings per package: 8.5

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 326kJ 326kJ
Protein 16.1g 16.1g
Fat, Total 1.2g 1.2g
- Saturated Less than 1g Less than 1g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 715mg 715mg

This product must be fully cooked before consumption. Thaw prior to consumption.

Natural Thaw Method:

Place raw prawns in a bowl and allow to thaw in your refrigerator for 12 hours or until fully defrosted.

Quick Thaw Method:

Place frozen raw prawns into strainer and rinse with cold running water for approximately 4 to 6 minutes. Whilst rinsing, lightly rotate the prawns to ensure even thawing. Let drain for 2 minutes. Prawns are now ready to cook. Cover prawns and refrigerate until cooking.

 

Pan Fry:

  1. Pre-heat the fry pan to a medium heat.
  2. Lightly oil the fry pan then add the thawed prawns to the fry pan.
  3. Cook the prawns on medium heat for 3 minutes or until cooked through.
  4. Season and serve.

Cooking temperature and times are provided as a guide. Please adjust if necessary. May vary depending on appliance, the product must be thoroughly cooked prior to consumption

Prawns (99%) (Litopenaeus Vannamei), Mineral Salts (451), Salt

Contains Crustacea

Recipes