
- Australian
- Healthy Choice
The Kailis Bros trademark is used under license
Kailis Bros Garlic and Herb Salmon Portions
Fresh - Two Kailis Bros premium Tasmanian salmon portions with a classic herb and garlic marinade.
4 - 6 minutes
Servings per package: 2
Serving size: 135g
Quantity per Serving | Quantity per 100g | |
Energy | 1157kJ | 857kJ |
Protein | 27.9g | 20.7g |
Fat, Total | 17.4g | 12.9g |
- Saturated | 3.4g | 2.3g |
Carbohydrate | 2.2g | 1.6g |
- Sugars | 0.7g | 0.5g |
Sodium | 563mg | 417mg |
Pan Fry
- Heat frying pan to medium heat.
- Cook for 4-5 minutes per side for rare or 5-6 minutes per side for medium/well done.
BBQ
- Heat BBQ hot plate to medium heat.
- Cook for 4-5 minutes per side for rare or 5-6 minutes per side for medium/well done.
Oven Bake
- Preheat fan forced oven to 180˚C or 200˚C for a conventional oven.
- Lightly oil fillet and enclose in baking paper or aluminium foil.
- Place in oven and cook for 10-12 minutes for rare or 13-15 minutes for medium/well done.
Cooking times may vary depending on appliance.
Salmon (96%), Tuscan Herb & Garlic Sprinkle (4%) (Maltodextrin (from Tapioca or Corn), Dehydrated Vegetables [includes Garlic (15%)], Salt, Sugar, Herbs (9%), Garlic Powder (2%), Natural Colour (160c), Natural Flavour.
Contains Fish
Recipes
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