- Healthy Choice
KB’s Salt and Pepper Prawns
KB’s delicious butterflied prawn cutlets lightly seasoned in our classic salt and pepper coating.
2 - 3 minutes
Servings per package: 3
Serving size: 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 946kJ | 946kJ |
| Protein | 7.6g | 7.6g |
| Fat, Total | 10.4g | 10.4g |
| - Saturated | 1.8g | 1.8g |
| Carbohydrate | 25.5g | 25.5g |
| - Sugars | 2.1g | 2.1g |
| Dietary Fibre | 5.6g | 5.6g |
| Sodium | 488mg | 488mg |
Cook from frozen.
Oven Bake
- Preheat fan-forced oven to 200°C, or 210°C conventional oven.
- Remove product from pack and place on a lined baking tray, in the middle shelf of the oven.
- Cook for 7 minutes each side, total cooking time 14 minutes, or until crisp and golden brown.
Deep Fry
- Preheat oil to 175°C.
- Deep fry product for 2-3 minutes or until golden brown and fully cooked through.
Cooking times may vary depending on appliance, must be fully cooked before consumption.
Prawn (40%) [(Litopenaeus vannamei) Mineral Salts (450, 451), Salt], Batter [Wheat Flour, Tapioca Starch, Salt (1%), Spices (Garlic, Pepper), Raising Agents (450i, 500ii), Soy Sauce Powder, Thickener (412), Yeast Extract], Crumb [Breadcrumb (Wheat Flour, Yeast, Salt, Sugar), Black Pepper (3%)],
Predust [Modified Tapioca Starch, Calcium Carbonate, Sulphites], Soybean Oil.
Contains Crustacea, Wheat (Gluten), Soy and Sulphite
May Contain Fish, Milk and Egg
Recipes
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