KB’s Salt & Pepper Squid
KB’s squid is coated in salt and black pepper to produce our delicious ready to bake, golden Salt & Pepper Squid.
Oven bake for 12-15 minute
Servings per package: 2
Serving size: 135g
| Quantity per Serving | Quantity per 100g | |
| Energy | 719kJ | 533kJ |
| Protein | 18.6g | 13.8g |
| Fat, Total | 8.9g | 6.6g |
| - Saturated | 1.3g | 1g |
| Carbohydrate | 21.6g | 16g |
| - Sugars | 0.7g | 0.5g |
| Sodium | 854mg | 633mg |
Oven Bake
- Preheat fan forced oven to 200˚C.
- Place on a lined baking tray and cook for 12-15 minutes until golden.
Cooking times may vary depending on appliance.
Squid (70%), Wheat Flour, Dextrose, Maltodextrin, Sunflower Oil, Dry Yeast, Salt, Baking Powder, Emulsifier (472), Mineral Salt (516), Antioxidant (300), Tapioca Starch, Maize Flour, Rice Flour, Skim Milk Powder, Mineral Salts (450, 500), Black Pepper, Modified Starch (1420), Garlic Powder, Onion Powder and Soybean Oil.
Contains Crustacea, Gluten, Milk and Soy
May Contain Fish
Recipes
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