
- Healthy Choice
KB’s Tuna Steaks
KB’s vibrant and juicy tuna steaks are an easy, ready to cook and popular choice of protein. Steaks are perfect for grilling or pan-frying.
Pan fry for 3-4 minutes each side or to your liking
Servings per package: 2
Serving size: 125g
Quantity per Serving | Quantity per 100g | |
Energy | 544kJ | 435kJ |
Protein | 29.2g | 23.4g |
Fat, Total | 1.3g | 1g |
- Saturated | 0.3g | 0.2g |
Carbohydrate | Less than 1.0g | Less than 1.0g |
- Sugars | Less than 1.0g | Less than 1.0g |
Sodium | 46mg | 37mg |
Pan Fry
- Heat 1 tablespoon of oil in a fry pan on medium heat.
- Cook for 3-4 minutes each side or to your liking.
- Season to taste.
Cooking times may vary depending on appliance.
Tuna (Thunnus Albacares) (100%). E300, E301
Contains Fish
Recipes
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