Hawaiian Prawn Poke Bowl
An easy-to-make meal, combining light seafood flavours with fresh veggies and a hint of zest.
Ingredients
- 1 cup brown rice
- 1/4 cup rice wine vinegar
- 3 tsp caster sugar
- 1 tbs olive oil
- 20 raw prawns, peeled and deveined
- 1/4 cup lemon juice
- 1 tsp sesame oil
- 1 tsp honey
- 1 tsp grated ginger
- 1/2 cup pickled red onion slices
- 1 continental cucumber, shaved into ribbons
- 1/2 cup radish, thinly sliced
- 1 cup edamame beans, cooked
- 1/4 cup seaweed salad
- 1 tsp sesame seeds
- Lemon wedges to serve
Cooking Method
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Step 1
Cook brown rice as per packet instructions. Dissolve sugar in rice wine vinegar and mix through the rice.
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Step 2
Heat olive oil on a medium heat and pan-fry prawns for 4 minutes, or until cooked through.
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Step 3
Combine the lemon juice, sesame oil, honey, and ginger. Add the cooked prawns and marinate for 10 minutes.
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Step 4
Spoon rice into bowls. Top with prawns, pickled red onion slices, cucumber ribbons, radish, edamame beans and seaweed.
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Step 5
Sprinkle sesame seeds and serve with lemon wedges.
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